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This encouraging book offers hope. It outlines a way for you to put aside the cares and preoccupations of your busy life for a few minutes by means of a 30-day retreat that follows the principles of the famed Spiritual Exercises of St. Ignatius.

Michael Campbell-Johnston employs a warm, first-person approach will immediately put you at ease. He uses dialogue to navigate the exercises, quoting Scripture and prayers as the starting and ending points for each day's mini-retreat. You will emerge from this experience feeling renewed and grounded in your faith!