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Addresses the yearning among elders for continued growth, expansiveness of heart, improvement of mind, and a meaningful understanding of our lives. As with Christianity’s age-old practice of Vespers, or evening prayer, Frank Cunningham views it is a time of life, when colours deepen and our experience of aging becomes spiritual practice. 

With humour and wisdom, he looks at five facets of this integral spirituality—memory, intimacy, diminishment, gratitude, and acceptance—offering guidance and encouragement for those who are on this stage in their journey of life.