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The author invites readers to accept that gospel living - seen in the light of the Rule - involves accepting the challenge of being different from the secular culture around us. He encourages readers to set clear goals and objectives, to be honest about the practical ways in which priorities may have to change to meet these goals.

Casey presents thoughtful reflections on the beliefs and values of asceticism, silence, leisure, reading, chastity, and poverty - putting these traditional Benedictine values into the context of modern life and the spiritual aspirations of people today.