|Title:||Running for a Higher Purpose: 8 Steps to Spiritual and Physical Fitness|
Thomas John Paprocki
|Number of pages:||160|
The author, a marathon runner and hockey player—shares how the simple discipline of running can help you unlock profound spiritual benefits.
Paprocki took up running as a teenager for his health; he ran his first marathon in his forties. Along the way he discovered that improving your physical health through running is a way to honour God and grow deeper in your spiritual life.
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