The author aims to make the wisdom of Christian spirituality better known to contemporary readers. After an introductory chapter on the foundations of Christian spirituality, Sheldrake describes its diverse riches through the centuries in terms of five distinctive types of Christian spiritual wisdom, illustrated by a selection of classical examples.

The five types are “The Way of Discipline,” “The Contemplative-Mystical Way,” “The Way of Practical Action,” “The Way of Beauty,” and “The Prophetic Way.”

This book also briefly explores the contemporary interest in spirituality within and beyond conventional religion and suggests how we might engage with these five types on our spiritual journeys in today’s world.