|Title:||Grit and Glory|
|Number of pages:||192|
Kaiser Johnson teaches you how to integrate body and soul with traditional training principles. Whether you are a person of faith looking to increase your level of fitness or a fitness enthusiast looking to deepen your spiritual life, it’s time to say goodbye to excuses to reaching your goals.
For men and women at all levels of fitness, this book lays out the building blocks for getting stronger and leaner, as well as growing in virtue and prayer. Johnson shares how to take daily steps toward an integrated and disciplined way of life. With real, inspiring, easy-to follow instructions, empower you to increase your fitness and practice your faith like never before.
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